AILM 3 Night, 4 Day Night Retreat 21st - 24th September 2026

IMPORTANT: Pricing & Room Selection

The price shown is for the “Single Room with Shared Bathroom”.
To view the correct total price, please select your preferred Room Type from the dropdown menu below.

What's Included:

A structured 3-night wellness reset combining executive health screening, personalised nutrition, movement, sauna & cold therapy, nature immersion and evidence-led wellbeing support — led by qualified health professional Claire Kiernan Campbell.

This is not a yoga retreat.
AILM is designed for people who feel depleted, burnt out, overwhelmed, or simply want a complete health reset with measurable baseline data and a personalised plan going forward.

What’s Included

• Executive Health Check & Health Screening (including cardiac screening/ECG, bloods, fatigue profile, and more)

• Personalised nutrition assessment & detox food plan

• Personal trainer plan + daily group movement

• Our retreats feature curated group activities aimed at promoting active relaxation & health benefits designed to lower stress and nuture your physical & mental health.

• Examples may include:

• Lakeside Thermal Experience: Sauna and plunge baths immersed in nature

• A scenic boat trip on the majestic River Shannon, followed by a peaceful, nature-immersed walk.

• Seaweed Baths

• Experiences are subject to the time of year and weather.

• Daily Cognitive Framing: Guided goal setting, mental framing and breathwork (daily)

• Lymphatic drainage massage 

• Grounding, forest bathing & nature immersion

• Group experiences (walks, foraging, BBQ & night sky experience)

• Organic toiletries, bathrobe, spa towel, slippers & essentials are provided onsite

All results can be sent to your GP, with recommendations provided if follow-up is needed.

Book Your Place

Spaces are limited. Select your preferred room type and secure your place.