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WELLNESS, BACKED BY SCIENCE

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Killoe Holiday Accommodation

Killoe Holiday Accommodation

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Join date: Apr 17, 2026

Posts (6)

Sep 22, 2026 ∙ 6 min
Understanding Steroids: Risks, Realities, and the Journey to Self-Acceptance
Author: Claire Kiernan Campbell AILM & OAK WELLNESS September 22th 2026 Steroids are broadly categorized into two types: Corticosteroids Anabolic androgenic steroids. Corticosteroids are crucial for managing serious chronic illnesses, offering significant benefits in medical settings. On the other hand, anabolic steroids are often misused for performance enhancement, posing serious health risks. This article provides a brief summary of both types of steroids, highlighting their...

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Jul 27, 2026 ∙ 4 min
The Art of the Long Game: How Ashley Ryan Chased Headspace and Found European Bronze
Author: Claire Kiernan Campbell AILM & OAK WELLNESS July 27th 2026 Making the Irish national team is a massive achievement. Coming third in Europe shortly after your debut is outstanding. From Coolbawn in Tipperary Ashley—now living in Longford with her husband James and their two young boys—this extraordinary athletic journey began not with a childhood dream of podiums, but with a simple teenage craving for headspace at 13 years old. Ashley proudly ran an outstanding race...

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Jun 24, 2026 ∙ 2 min
Why This Unsung Group of Men is right in the Heart of Our Community - and How Its Boosting Their Health
Author: Claire Kiernan Campbell AILM + OAK WELLNESS June 24th 2026 When the Killoe Men's Shed was established in 2017 as part of a GAA Healthy Club Project, we knew it would be a positive addition to the parish. It was the vision of our sadly deceased and beloved friend, Jim McGoldrick, who saw a need to combat social isolation as part of a Killoe GAA Healthy Club Project. However, the sheer impact these men have had on our community has exceeded all expectations. Visiting the shed is a...

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